Get your Health & Fitness Sorted in Niddrie
Today we wanted to talk about getting fit and health, and how everything you need for get your health and fitness sorted is right here on your doorstep in the Niddrie Shopping Precinct
Whether it’s as part of your New Year’s Resolution, or whether it’s under Doctor’s orders, there are always opportunities to optimise your health – through exercise and better nutrition.
Gymnasium
Whether you choose BFT Body Fit Training or Snap Fitness in Niddrie, you have choices when it comes to working out. Snap Fitness is open 24/7 if you work odd hours and BFT Body Fit Training offers a range of class options for you tailored to your needs.
With great parking options available near both of these gyms, they are easy to get to and a convenient option for your exercise needs.
Cycling
If you prefer to exercise outdoors, there are a number of bicycle stores in the Niddrie Shopping precinct – whether you are looking for a road bike or a mountain bike.
If you have children then cycling is a fun option for the whole family.
Nutrition & Supplements
If you are looking to enhance your workout with the correct nutrition and supplements range you could start with a visit to Nutrition Capital to check out their range of exercise supplements. You can also make sure you get your nutrition sorted with a great range of meat from Best Health Meat Co and vegetables from the Niddrie Fruit Palace.
GP/Doctors
Before you start on any exercise routine, it’s best to get a check up to ensure that there are no underlying conditions that may be exacerbated through heavy exercise.
If you don’t already have a GP, you should make an appointment with one of the team at Eastbrooke Niddrie
Sports Clinics & Allied Health
After you begin an exercise regime it’s possible that you’ll end up feeling sore and, if you’re unlucky you may end up injured. You can get all the treatment you need, or take advantage of preventative measures right here in Niddrie. There are foot experts, you can see an Osteopath, you can take a pilates class or you can get a massage.
Availability of these services is an important part of your health and wellness regime. It’s important that you look after your body whilst putting it through the extra stress of exercise.
Golf
Maybe your sport of choice is a little more leisurely and you like to interrupt your weekend morning stroll by swinging a golf club? If so, you need to check out Drummond Golf for the latest equipment to improve your game.
As you can see from the list above, if you are on a mission to improve your health and fitness then everything you need is available on your doorstep right here in Niddrie. Check out the list of options available to you by either clicking on one of the links above or contacting one of the businesses in our Business Directory